The Healing Period Journal
A 57-page guided digital journal created by Cilicia Gooden, LCSW, LICSW, to support reflection, emotional awareness, and intentional healing. Use it at your own pace as a companion to your personal wellness journey.
Digital Edition: Available now for a suggested price of $12, with an accessible pay-what-you-can option beginning at $5. Select Purchase Digital Journal for secure payment and immediate PDF delivery.
Paperback Edition: A professionally printed version is planned for Amazon. That link will be added when the print edition is approved and available.
This journal is intended for education and personal reflection. It is not therapy, medical advice, or a substitute for care from a qualified healthcare professional. If using the journal brings up distress, pause and seek appropriate support. Purchased copies are for personal use and may not be redistributed.
Rituals & Realignment Practices (Coming Soon)
A growing collection of gentle practices designed to support reflection, grounding, rest, and reconnection.
Planned resources may include guided rituals, journal prompts, grounding and nervous-system settling practices, breath and body-awareness exercises, audio practices, and printable tools for use at your own pace.
These educational and wellness resources are not psychotherapy or medical treatment and are not intended for crisis care.
Want More Support?
These resources are designed to inform, encourage, and support personal reflection. If you would like deeper guidance, visit the Current Client Portals page to explore nonprofit access and clinical-care pathways, or contact Healing Period for help identifying the right next step.